Transform your HEALTH & VITALITY
Evidence-based nutrition support for women living with chronic conditions and hormonal shifts. Together we’ll navigate your symptoms, rebuild your energy and create realistic habits that fit your real life.
Equivalent to just £40 a month
Built on Empathy, Compassion, Partnership & Autonomy
Authentic compassion
Respecting your personal health journey through every obstacle.
Expertise
Providing evidence-based knowledge about the impact of nutrition on your health and wellbeing.
Collaborative autonomy
We operate as a team. You bring bodily intuition; I bring expertise. Working with you to make positive changes to your diet.
The goal
Helping you move from a state of exhaustion and overwhelm to sustainable vitality.
Hi, I’m Cath.
I am a Registered Associate Nutritionist (AfN) with a MSc in Sport and Exercise Nutrition and a background working in Type 2 Diabetes and cancer recovery. I am passionate about helping women thrive, not just survive.
My mission is to take the guesswork out of nutrition for women navigating chronic health challenges and hormonal changes. I truly believe that through nutrition, you can build sustaining and nourishing habits that support you to live well. We can work with your body and not against it.
Start your journey – get in TOUch today
cathwattsnutrition@gmail.com
07794696537
Location
Online / Virtual
Scope of practice & professional disclaimer
I, Cath Watts, am a Registered Associate Nutritionist with the Association for Nutrition (AfN). My advice is based on current scientific evidence and industry best practices. I am not a Medical Doctor, Dietitian or Mental Health Specialist. The services provided by Cath Watts Nutrition are intended to support general health, wellbeing and the management of lifestyle related symptoms. While I provide nutritional guidance for individuals recovering from cancer or long-term health conditions, this is supportive care and is not a substitute for medical diagnosis, treatment or cure. I strongly advise clients to remain under the care of their GP or consultant. Due to the bio-individuality of chronic health conditions and hormonal changes, specific results such as weight loss or total elimination of symptoms cannot be guaranteed. Success is a partnership based on the implementation of agreed lifestyle changes. I collect health data only to provide the service you have purchased. Data is stored on a GDPR compliant encrypted servers via Practice Better.